True Balance Counseling

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True Balance Counseling

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Morgan Oehrlein

  Welcome!  I'm Morgan, the sassiest Licensed Professional Clinical Counselor you'll ever meet! Armed with a Master's degree in Clinical Mental Health Counseling from Capella University and a Bachelors degree in Community Psychology and Psychology from St. Cloud State University, I'm ready to rock the therapy world.


Certified in grief and loss therapy and DBT (Dialectical Behavior Therapy), I'm on a mission to help you conquer your demons and embrace the fabulousness that lies within you. Oh, and did I mention I'm working my way towards EMDR certification? Yeah, I'm constantly leveling up my skills to bring you the best of the best.


With a solid 18 years of experience in the mental health field, I've seen it all, honey. From in-home services to in-patient acute care, group homes to outpatient mental health, school-based mental health to targeted mental health case management—I've been there, done that, and got the therapy manual to prove it.


But enough about work, let's talk about my favorite thing—self-care! When I'm not kicking mental health stigma to the curb, you can find me rocking out at a live music concert. 


When I'm not indulging in epic live performances, I'm all about spending quality time with my amazing husband and kids. We love soaking up the sun, splashing around in the water, and going on thrilling adventures. But don't be fooled—I'm not all about the action. I've got a secret nerdy side too. You'll often catch me buried in a captivating book, armed with a trusty notebook for jotting down all the brilliant ideas that come to mind. Oh, and did I mention I'm a cross-stitch queen? My fingers work magic with those tiny needles, and knitting is next on my list of conquests.


So, if you're ready to sass up your therapy game and embark on a transformative journey towards self-discovery, I'm your go-to gal. Together, we'll conquer your challenges, unleash your inner badass, and live life to the fullest. Let's show the world what you're made of! 

Alyssa Nelson

   

Hey there! I’m Alyssa—a mental health therapist for kids, teens, young adults, and any grown-up who's still trying to figure things out (which, let’s be real, is most of us). I’m here to say: healing doesn’t have to feel like homework. Therapy with me is more like a playlist—part structured beats (hello, EMDR, ART, CBT, and play therapy), part freestyle dance party (cue the awkward jokes, real talk, and deep sighs of relief), and most importantly, an open heart—because sometimes laughter really is the best co-therapist.


I specialize in untangling the messy stuff: anxiety, ADHD, trauma, identity struggles, and the beautiful chaos of growing up. I meet you right where you’re at—whether that’s in a puddle of feelings, bouncing off the walls, or just trying to figure out how to be human without losing your mind.


My vibe? Real, warm, and a little weird (in a good way). I blend science-backed strategies with humor, music, and genuine connection—because therapy should feel like something you look forward to, not dread. My approach is modern, creative, and deeply human, because I know therapy works best when it feels real—not rigid.


Credentials-wise, I earned my Bachelor’s in Psychology from Bemidji State and my Master’s in Counseling Education from the University of Minnesota. Life-wise, I’m a new mom who’s probably misplaced her phone again, a sucker for sweet snacks, and a firm believer that even the hardest moments can teach us something meaningful (usually after a few deep breaths).


Let’s make therapy feel like it belongs to you.

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