Who We Are

Our Practice


Our experience enables us to offer effective outpatient, individualized counseling/therapy:  Helping you find balance,  Your way, every day. Our Mental Health Therapists and Psychologists treat a variety of concerns, and provide a neutral ground to individuals, families, and couples. Our extensive neuropsychological evaluations offer support and clinical guidance. Medication Management is available for both holistic and traditional intervention as well. 

Our Treatment Focus


Our focus is to help individuals heal, energize, and become aware of their inner strengths. We help you achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Promise


We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Therapy


Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and evaluation, we are able to help you recover motivation, perspective, and joy that you once had in your life. 



Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 



Relationship & Family

Relationship and Family counseling can be beneficial to those who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are  a supportive place to discuss issues and solutions to better strengthen your relationship.     

Contact Us

Better yet, see us in person!

Feel free to call or stop in with questions! We would enjoy the opportunity to support you in any manner in which we can.

True Balance Counseling Little Falls

16016 233rd Street Little Falls, Minnesota, 56345

(320) 632-5524 (phone) (888) 991-2741 (fax)

True Balance Counseling Cold Spring

228 Krays Mill Rd, Cold Spring, Minnesota, 56320

(320) 632-5524 (phone) (888) 991-2741 (fax)


Open today

08:00 am – 07:00 pm

Drop us a line!


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