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Balance for your Emotional Health and Physical Wellbeing

Are you or a loved one suffering from grief, ADHD, depression or the aftermath of a traumatic event? Have you recently been diagnosed with a mental health condition or are wondering if a loved one would benefit from support? The experienced and knowledgeable mental health professionals at True Balance Farm are here to help in those difficult times. We work with individuals in central Minnesota to provide the support to handle mental health concerns. No matter if you need individual therapy, couples counseling, or therapy for depression or stress management, we are here to help. Our staff has over 30 years of experience in assisting individuals with a wide range of emotional and behavioral issues.

At True Balance we work closely with our clients throughout the central Minnesota area to determine the best treatment options. Our services are designed to help you get the most out of your therapy sessions. Our sessions may include equine assisted therapy, play therapy, one on one meetings or workshops. All matters are handled expertly and confidentially.

Our mental health services include:

  • Play Therapy
  • Autism Intervention
  • Trauma Treatment
  • Reactive Attachment Therapy
  • Couples Therapy
  • Family Therapy
  • Birth to Five Counseling
  • DC 0:5 Evaluations and Intervention
  • Equine Assisted Therapy
  • Psychological Evaluation
  • Neuropsychological Evaluation
  • Couples Retreats
  • Supervision
  • Mental Health assessment
  • Anger management.

At True Balance, we believe that you are the only one who can change YOU. Others can act as guides and help you find the solutions to your dilemmas, but only you can decide to change yourself.

We provide mental health services to the entire central Minnesota area including the cities of: Cold Spring, St Cloud, Sauk Rapids, Brainerd/Baxter, Royalton, Little Falls, St Joseph, Paynesville, Clearwater, Annandale, Alexandria, St Steven, Holdingford, Bowlus, Upsula, Grey Eagle, Clarissa, Sauk Centre, Cold Spring, Rockville, Litchfield,Eden Valley, Waite Park, Kimball, Watkins, Crosby and Merrifield.


View our HIPPA statement here. 

16016 233rd Street, Little Falls, MN 56345

228 Krays Mill Road, Cold Spring, MN 56320